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Are You Stuck In Overthinking?

By Aamir Rasheed

Oct. 09, 2025

High - angle view of a cozy indoor space: wooden table, green plants, candles, handbags, and stacked boxes with a window shelf backdrop, warm tones.

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1 /6

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Before making a small decision, how do you usually react?

Weigh all pros and cons

Think of 2–3 options

Stress for 10 minutes, then still feel unsure.

Decide quickly and move on.

2 /6

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When you recall past mistakes, what happens?

I replay it in my head often.

I think about it once in a while.

I keep analyzing what I should have done.

I learn and move on.

3 /6

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How do you feel before making an important choice?

Anxious, I need advice.

Totally stuck in loops of “what ifs.”

A little nervous, but okay.

Calm, I trust myself.

4 /6

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How do you feel about future plans?

Worried about making mistakes.

Cautiously hopeful.

Stressed about every possible outcome.

Excited and optimistic.

5 /6

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How do you feel when friend cancels?

They dislike me

Why canceled?

Did I upset?

Cool, no prob

6 /6

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What you do in embarrassing moment?

Cringe weeks

Think a little

Re-live days

Laugh it off

Submit

#Overthinking #Mind Health #Psychology #Health

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